Weigh In record (no journal entry) for 13 May 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
1784 kcal
|
Fat: 52.91g | Prot: 69.63g | Carb: 263.70g.
Breakfast: Almond Breeze Original, Honey Bunches of Oats Honey Roasted. Lunch: Nissin Cup Noodles with Shrimp. Dinner: Mellow Mushroom Funky Q Chicken Pizza. Snacks/Other: Activia Strawberry Yogurt, Granny Smith Apples, Red Delicious Apples. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tpyoknig's weight history
|