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Ha! I ate a 900 calorie breakfast...in two parts (6am & 9am)...but food gone by 9:15 am. I worked out hard this morning and yesterday...guess my body was hungry!! Will eat again after I hike around noon.
Clothes are loose today. I can't wait to take another pic and compare from last Friday...Five more days!
Diet Calendar Entries for 13 May 2013:
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2626 kcal
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Fat: 84.75g | Prot: 151.33g | Carb: 297.86g.
Breakfast: Chobani Flip Vanilla Golden Crunch, Silk Pure Almond Milk - Unsweetened Original, Nabisco Honey Maid Cinnamon Graham Crackers, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Thomas' Bagel Thins - Plain, Smooth Peanut Butter (with Salt), Tomatoes, Feta Cheese, Peloponnese Kalamata Olives, Italian Salad Dressing, Chicken Breast (Skin Not Eaten), Bucky Badger Whole Wheat Tortillas. Lunch: Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Roasted Broiled or Baked Chicken Wing, Chicken Thigh (Skin Not Eaten), Chicken Leg. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Golden Corral Smoked Pitt Style Ham, Tuna Noodle Casserole with (Mushroom) Soup, Silk Pure Almond Milk - Unsweetened Original, Graham Crackers, Kahlua Kahlua, Rum, Subway Baked Chips. Snacks/Other: Strawberries, Honeydew Melons, Pineapple, Cantaloupe Melons, Cottage Cheese (Lowfat 1% Milkfat). more...
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4192 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Hiking - 25 minutes, Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (fast) - 15/mph - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 50 minutes, Driving - 1 hour, Desk Work - 11 hours. more...
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