Weigh In record (no journal entry) for 13 May 2013
|
232.4 lb
Lost so far: 2.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
1788 kcal
|
Fat: 96.24g | Prot: 88.77g | Carb: 144.81g.
Breakfast: Clementines. Lunch: Hot Dog, Chili. Dinner: 100 Calorie Cottage Doubles - Pineapple, Cheddar Cheese Curd, Chipotle Ranch Dressing, Chicken Chopped Salad (No Dressing). Snacks/Other: Creamy Peanut Butter, Puffed Rice Cake. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjmartin's weight history
|