gragggrant's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1705 kcal Fat: 87.90g | Prot: 66.14g | Carb: 185.85g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apricots , Sunshine Cheez-It 100 Calorie Right Bites, Lunch Makers Cracker Crunchers Cooked Ham. Dinner: French Fries, Double-Double Burger. more...
1880 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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