beverleyann44's Journal, 11 February 2020

Spinach, kale,Tofu, and Potatoes.

Diet Calendar Entries for 11 February 2020:
1198 kcal Fat: 46.78g | Prot: 50.45g | Carb: 161.35g.   Breakfast: Blueberries, Spectrum Chia Seeds, Honey, Sun World Red Seedless Grapes, Oatmeal, Manitoba Harvest Raw Shelled Hemp Seeds. Lunch: Sprouts Farmers Market Organic Tofu Extra Firm, Cooked Kale (from Fresh), Cooked Spinach (from Fresh), Cooked Spinach (from Fresh). more...
550 kcal Activities & Exercise: Apple Health - 24 hours. more...

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