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Wow first days.. always hard... but keep going :)
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119.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 September 2010:
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715 kcal
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Fat: 14.37g | Prot: 70.19g | Carb: 79.53g.
Breakfast: green tea, egg white. Lunch: tea, corn, tuna. Dinner: Weight Watchers strawberry and cream cookies, sugar free jello, green tea, egg. Snacks/Other: grapes, green tea, water. more...
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1571 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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