taracruz21's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010

155.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:

913 kcal

Fat: 45.37g | Prot: 50.42g | Carb: 70.52g. Lunch: French Fries, Cheeseburger. Dinner: Steamed White Rice. more...

1809 kcal

Activities & Exercise: Sitting - 4 hours, Sleeping - 11 hours, Resting - 9 hours. more...

losing 2.0 lb a week


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taracruz21's weight history