Weigh In record (no journal entry) for 12 May 2013
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205.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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2445 kcal
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Fat: 123.43g | Prot: 94.24g | Carb: 250.06g.
Breakfast: Orange Juice, Blackberries, Spreadable Butter with Canola Oil, Honey Whole Wheat Bread, Premium Pork Maple Sausage, Poached Egg, Fruitwood Smoked Bacon. Lunch: Crumbled Blue Cheese, Mixed Salad Greens, Macaroni & Cheese, Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium), Cooked Artichoke (Fat Added in Cooking), Sirloin Tips. Dinner: Butterscotch or Caramel Topping, Brownie, Cheesecake Ice Cream (Like It). Snacks/Other: Chocolate Reduced Fat 2% Milk. more...
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2272 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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