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DC6350
Journal
12 May 13
DC6350's Journal, 12 May 2013
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Weigh In record (no journal entry) for 12 May 2013
200.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2013:
1035 kcal
Fat: 38.17g | Prot: 43.16g | Carb: 131.63g.
Breakfast:
Life Cereal - Cinnamon, Chocolate Milk (Lowfat).
Lunch:
Vinaigrette Dressing, Herb Salad.
Dinner:
12" Medium Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Living Essentials 5-Hour Energy Drink.
more...
2590 kcal
Activities & Exercise:
Push ups - 5 minutes, Desk Work - 7 hours and 55 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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