Weigh In record (no journal entry) for 10 February 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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562 kcal
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Fat: 34.26g | Prot: 10.06g | Carb: 56.14g.
Breakfast: Butter (Salted), Whipped Cream (Pressurized), Fruit Filled Crepe. more...
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losing 0.2 lb a week
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popatop75's weight history
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