Weigh In record (no journal entry) for 10 February 2020
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1149 kcal
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Fat: 42.89g | Prot: 55.96g | Carb: 115.28g.
Breakfast: Café. Lunch: Vino Cabernet Sauvignon, Tomates, Huevo Escalfado, Arroz de Coliflor. Dinner: Colun Queso Crema Light, Cilantro, Minuto Verde Cebolla Picada, Sopraval Pechuga de Pavo, Palta Hass, Mi Tierra Harina de Linaza, Harina de Garbanzo. Snacks/Other: Plátano, Vivo Gelatina, Durazno, Frambuesas, Almendras. more...
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2399 kcal
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Activities & Exercise:
Water Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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AlejandraSG's weight history
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