Weigh In record (no journal entry) for 12 May 2013
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1426 kcal
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Fat: 40.50g | Prot: 35.88g | Carb: 247.11g.
Breakfast: Banana, Kellogg Raisin Bran, Coffee (Brewed From Grounds) , Bananas (Large), Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) . Dinner: Shredded Carrot Salad, Organic Kale Salad, Four Bean Salad, Waldorf Salad Kit. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix. more...
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gaining 8.4 lb a week
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