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A week of flu and antibiotics will do that 😕
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203.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1305 kcal
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Fat: 47.30g | Prot: 100.45g | Carb: 100.62g.
Breakfast: Coffee, Woolworths Cappuccino Cafe Latte, Woolworths Full Cream Plain Yoghurt. Lunch: Col'cacchio Bambini Pomodoro Pasta. Dinner: Woolworths Sweet Potato Mash, Chicken a la king (pea/sweetecorn). Snacks/Other: Bacon, Droewors, Coffee. more...
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gaining 4.6 lb a week
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