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I am working out this early evening after the kiddy Birthday party. I need to get back on track. I am still losing weight, but I NEED to work out, it makes me feel stronger. I breathe better and it helps smooth out anxiety tension that i hold in my gut/chest.
Diet Calendar Entries for 11 May 2013:
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1647 kcal
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Fat: 80.94g | Prot: 90.04g | Carb: 142.30g.
Breakfast: Costco Turkey & Swiss Roller, Coffee with Cream. Lunch: Costco Cheese Pizza, Foster Farms Honey BBQ Glazed Wings, Costco Chicken Caesar Salad, Bolthouse Farms Protein Plus - Chocolate. Dinner: Olive Garden Chocolate Mousse Cake. more...
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2109 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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