Weigh In record (no journal entry) for 11 May 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2376 kcal
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Fat: 120.00g | Prot: 120.00g | Carb: 73.00g.
Breakfast: Chocolate Chip Pancakes. Lunch: BLT Cobb Salad (Half-Size). Dinner: Irish Whiskey, Tequila. Snacks/Other: Bold Lime 'n Chili Almonds, Natural Shredded Mild Cheddar Cheese, Turkey Bacon, Chocolate Pudding, Fiber Advance Gummies. more...
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2771 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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