Weigh In record (no journal entry) for 11 May 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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4434 kcal
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Fat: 202.47g | Prot: 148.39g | Carb: 479.09g.
Breakfast: Crema de Cacao, Nutella, Chocolate Chip Cookie, Jamon Cocido, Cheese Pizza, Frutas con Frutos Rojos 0 Materia Grasa. Lunch: Vanilla Ice Creams, Baked or Broiled Fish, Pure de Patatas. Dinner: Vanilla Ice Creams, Hot Dogs, Wieners Clasic. Snacks/Other: Red Bull, Chocolate Chip Cookie. more...
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2177 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours, Sitting - 30 minutes. more...
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gaining 0.6 lb a week
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