dreaded's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
187.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
3053 kcal Activities & Exercise: Circuit Training - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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