Weigh In record (no journal entry) for 10 May 2013
|
131.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2013:
|
3053 kcal
|
Fat: 200.76g | Prot: 83.85g | Carb: 213.25g.
Breakfast: Jarrow Formulas Extra Virgin Coconut Oil. Lunch: Dickey's Barbecue Chocolate Meringue Pie, Leffe Leffe Dark Brune Beer, Dry Roasted Salted Peanuts, Potato French Fries, Cooked Mushrooms (from Fresh), Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Jarrow Formulas Extra Virgin Coconut Oil, Vivani 85% Cacao Chocolate. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
|
|
2404 kcal
|
Activities & Exercise:
Walking - 45 minutes, Driving - 1 hour, Sitting - 11 hours and 15 minutes, Housework - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catskinner's weight history
|