Weigh In record (no journal entry) for 11 May 2013
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179.0 lb
Lost so far: 7.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1312 kcal
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Fat: 32.56g | Prot: 52.45g | Carb: 198.99g.
Breakfast: Chocolate Chip Cookie, Fresh Fruit Cup (Large). Lunch: Ice Cream Sandwich - Cookies n' Cream, Sushi, Rainbow Roll, Miso Soup. Dinner: Pretzels, Bourbon Whiskey, Classic Egg Nog. more...
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losing 7.0 lb a week
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