aamaddux's Journal, 08 February 2020

💗 Whoot whoot 🤸‍♀️! Let's get 'er done!🙌🤗
214.0 lb Lost so far: 20.8 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 February 2020:
155 kcal Fat: 4.50g | Prot: 13.75g | Carb: 15.75g.   Dinner: El Pato Jalapeno Salsa, Athenos Feta Cheese, Oreo Oreo Thins Mint, Old Trapper Old Fashioned Beef Jerky. Snacks/Other: Water, Optimum Nutrition Amino Energy. more...
3290 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 1 hour, Driving - 1 hour, Standing - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes. more...
losing 2.8 lb a week

43 Supporters    Support   

Comments 
We are the champions my friend 🎵🎼💪💪☺️☺️💪☀️💜💚 
08 Feb 20 by member: jcmama777
🤘🤗🤘 And our fatty pounds will be like, "another one gone, and another one gone Another one bites the dust" AH! 😎💗💗💗 
09 Feb 20 by member: aamaddux
🙌🙌 holla!! Continue to rock it!! We will we will rock you🎼🙌💪 #grindshineandbekindanddo you 
09 Feb 20 by member: jcmama777
I am not so much concerned about the "volume" or "size" but the "lbs" and "weight". When I hit a loss of 40 lbs it was the same as a 40 lb bag of kitty litter. That is my reminder every cpuple of months when I buy another bag. In a few months I can add on an 18 lb box. I am pretty sure I wont be able to carry 58 lbs of kitty litter up a flight of stairs to the potty room....let alone from the car to our front door. 
09 Feb 20 by member: crazycatchick
That is amazing crazycatchick! 😯 You're doing so amazing!! ♥️Keep it up!  
09 Feb 20 by member: aamaddux
<<Prev 

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aamaddux's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.