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Appreciate the comment regarding weight gain and excersize, still makes it frustrating. We've done disneyland walks twice this week and two hour and half bike rides, and right now I'm sitting up by a couple pounds. I can tell I've lost inches though as my shorts now rest at my waist rather than under the gut ....
Diet Calendar Entries for 05 September 2010:
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1714 kcal
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Fat: 72.08g | Prot: 100.70g | Carb: 179.30g.
Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk), pancakes. Lunch: 37% Light Buttery Spread, Chipotle Black Bean Burger, thin buns, kraft light mayo, tomato, oatmeal bread. Dinner: Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat), Iceberg Lettuce (Includes Crisphead Types), EverRoast Oven Roasted Chicken Breast, Reduced Fat Shredded Cheddar Cheese, Fat Free Raspberry Vinaigrette, tomato. Snacks/Other: baked salt and pepper, Smoked Almonds, Baked Cheese Puffs. more...
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3258 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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