avegon's Journal, 08 February 2020


Diet Calendar Entry for 08 February 2020:
844 kcal Fat: 33.62g | Prot: 64.02g | Carb: 72.87g.   Breakfast: Abatanado, Limiano Queijo Fatiado, Pão Branco. Lunch: Melão, Tomates Vermelhos, Costeleta de Porco no Forno ou Grelhada. Dinner: Bacon Curado ou Fumado, Ovo Estrelado, Bife de Vaca (apenas Parte Magra Consumida), Creme de Legumes. Snacks/Other: Morangos, Mangas. more...

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