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mauriciorp
Journal
05 Sep 10
mauriciorp's Journal, 05 September 2010
mauriciorp's Profile
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Weigh In record (no journal entry) for 05 September 2010
205.0 lb
Lost so far:
2.8 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2010:
1068 kcal
Fat: 71.47g | Prot: 87.76g | Carb: 14.65g.
Breakfast:
Low Calorie Lemonade, Goat Cheese, Breakfast Sausage, Sliced Pepper Jack Cheese.
Lunch:
Low Calorie Lemonade, Smoked or Cured Ham (Lean and Fat Eaten), Scrambled Egg (Whole, Cooked).
Snacks/Other:
Oil Popped White Popcorn, Diet Coke, Pork Rinds.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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