Weigh In record (no journal entry) for 10 May 2013
|
131.5 lb
Lost so far: 3.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
869 kcal
|
Fat: 34.82g | Prot: 51.06g | Carb: 91.41g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Weight Watchers Canadian Style Bacon English Muffin Sandwich. Lunch: Ritz Crackers - Fresh Stack, Nestle Pure Life Purified Water (Bottle), Ready Pac Bistro Chef Salad. Dinner: Publix Filet Mignon, Stop & Shop Corn on the Cob. Snacks/Other: Yellow Cake (with Vanilla Frosting), PopCorners Popped Corn Chips - Kettle. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eve without an apple's weight history
|