Weigh In record (no journal entry) for 07 February 2020
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157.0 lb
Lost so far: 27.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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2170 kcal
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Fat: 81.13g | Prot: 82.47g | Carb: 295.46g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Hill Country Fare 1% Low Fat Milk, Nestle Juicy Juice All Natural 100% Grape Juice, Sunsweet Prune Juice. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Sungrain 100% Whole Wheat Bread, Nabisco Premium Saltine Crackers Original, Progresso Vegetable Classics Lentil Soup. Dinner: Strawberries , Portmann's Buttermilk Ranch Dressing, Carrots , Ragu Homemade Style Pizza Sauce, Sargento Mozzarella Shredded Cheese, Wewalka Bistro Style Pizza Dough, Bistro Style Pizza Dough, Mozzarella Shredded Cheese, Homemade Style Pizza Sauce. Snacks/Other: Turner's Vitamin D Milk, Turner's Vitamin D Milk, Cella's Chocolate Covered Cherries, Reese's Peanut Butter Hearts (3), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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1975 kcal
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Activities & Exercise:
childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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