newmommy1989's Journal, 10 May 2013

210.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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490 kcal

Fat: 5.67g | Prot: 20.18g | Carb: 98.36g.   Breakfast: Bananas, Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: Fish, Yellow Sweet Corn. more...

3161 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...