neepu's Journal, 10 May 2013

147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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375 kcal

Fat: 23.68g | Prot: 35.50g | Carb: 2.31g.   Breakfast: Green Tea, Instant Coffee (made from Powdered), Cooked Egg. Lunch: Chicken. more...

2160 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...