Pam14's Journal, 04 September 2010

Well...

I didn't do too bad today until dinner. Just eating what is in the house right now and will work harder to do better when I can go to the store and plan accordingly.

Diet Calendar Entries for 04 September 2010:
2587 kcal Fat: 154.31g | Prot: 174.06g | Carb: 116.48g.   Breakfast: fried egg, Mild Cheddar Cheese Shredded, Pork Sausage Patties, splenda, Coffee (Brewed From Grounds), powdered creamer. Lunch: shredded cheddar cheese, seasoned french fries, chili sauce, hotdog buns, Beef Frankfurter or Hot Dog. Dinner: pasta roni, ranch salad dressing, shredded cheddar cheese, bacon bits, lettuce, boneless, skinless chicken tenders. more...
3097 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 19 hours. more...

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