MrsRaider's Journal, 04 September 2010

I'm ready...I'm ready...I'm ready...

Diet Calendar Entries for 04 September 2010:
1262 kcal Fat: 43.23g | Prot: 61.05g | Carb: 155.19g.   Breakfast: onion, sweet peppers, eggs. Lunch: Mixed Vegetables, sauce, Chicken, rice. Dinner: Snow or Sugar Snap Peas, Margarine (Vegetable Oil, 20% Fat), White Bread, Spaghetti Sauce with Vegetables (Homemade-Style), Cheese Filled Ravioli. Snacks/Other: Reduced Fat Peanut Butter, White Bread, grapes. more...
3699 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 8 hours, Standing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsRaider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.