Weigh In record (no journal entry) for 09 May 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2013:
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1830 kcal
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Fat: 55.12g | Prot: 78.55g | Carb: 260.13g.
Breakfast: Organic Valley Chocolate Reduced Fat 2% Milk, Espresso Coffee, Smucker's Caramel Sundae Syrup, Thomas' Honey Wheat Bagel, Jones Dairy Farm All Natural Pork Sausage Patties, Sargento Reduced Fat Colby-Jack Cheese Slices, Poached Egg. Lunch: Smart Ones Chicken Alfredo. Dinner: Beefy 5-Layer Burrito. Snacks/Other: Nonfat Blueberry Greek Yogurt, Frozen Mango, Frozen Strawberries, any whey protein powder, 100% Juice Cranberry, Craisins Dried Cranberries. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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