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So far I have lost 29 pounds, that seems a lot to me and at the same time so little, I have such long wait to go. I still cannot believe that I'm this heavy. I don't know how I lost track of my weight like that. It's surreal that I past the 200 pounds and couldn't stop eating or start exercising immediately. This week I feel like I just woke up and realized my weight. Well, it's time to move forwad and look back to see where I don't want to be. Amen.
Diet Calendar Entry for 09 May 2013:
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794 kcal
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Fat: 28.15g | Prot: 53.87g | Carb: 81.26g.
Breakfast: Grandy's Cinnamon Roll, Butter, Whole Wheat Bagel, Coffee. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Red Delicious Apples. Dinner: Chicken Meat (Stewing). Snacks/Other: Green Tea. more...
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