Weigh In record (no journal entry) for 09 May 2013
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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575 kcal
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Fat: 7.73g | Prot: 20.45g | Carb: 109.35g.
Breakfast: Honey Nut with Whole Grain Cheerios, 1% Fat Milk. Lunch: Pepsi (Can). more...
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steady weight
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