Weigh In record (no journal entry) for 09 May 2013
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1433 kcal
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Fat: 52.37g | Prot: 50.36g | Carb: 196.47g.
Breakfast: Grapefruit Juice, Oranges, Cream Cheese, Bagel, Egg, Adams 100% Natural Creamy Peanut Butter, 365 Organic Almond Milk - Vanilla, Maple Syrup, Cocoa Powder, Bananas. more...
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steady weight
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