Elrien's Journal, 29 April 2013

153.2 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed N/A.

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804 kcal

Fat: 55.06g | Prot: 65.50g | Carb: 10.54g.   Breakfast: Chicken Thigh, Beef Sausage. Lunch: Chicken Thigh (Skin Eaten). Dinner: Athenos Natural Crumbled Feta Cheese, Beef Sausage, Tomatoes, Scrambled Egg (Whole, Cooked). more...

1766 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...