chloeup118's Journal, 06 February 2020

Simple meal; tuna, beetroot with greens, and cooked pumpkin

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1325 kcal

Fat: 59.38g | Prot: 63.87g | Carb: 145.29g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , John West Tuna Chunks in Olive Oil, Golden Circle Beetroot Slices, Cooked Pumpkin (Fat Not Added in Cooking). Dinner: Baby Carrots , Hummus , Gelativo Chocolate Gelato, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini, Carrots , Potatoes (Flesh without Skin, without Salt, Boiled) , Lilydale Chicken Tenderloins, Turmeric (Ground) , White Rice, Chicken Sausage. Snacks/Other: Roasted Mixed Nuts with Peanuts, Lindt 95% Cocoa Ultimate Dark, McDonald's Latte with Milk (Small). more...

1179 kcal

Activities & Exercise: Apple Health - 24 hours. more...