Weigh In record (no journal entry) for 09 May 2013
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130.2 lb
Lost so far: 8.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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478 kcal
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Fat: 5.19g | Prot: 24.60g | Carb: 89.26g.
Breakfast: Apple Cinnamon Non-fat Greek Yogurt, Special K Protein Shake - French Vanilla, Natural Applesauce, Energy Drink. more...
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gaining 0.7 lb a week
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