chssoccerplayer's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
190.2 lb Lost so far: 9.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1491 kcal Fat: 79.72g | Prot: 40.38g | Carb: 148.80g.   Breakfast: McChicken Biscuit. Lunch: Honey Mustard Nugget Sauce, French Fries (Large), 4 Piece Spicy Chicken Nuggets. more...
losing 0.2 lb a week

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