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I am so very proud of myself. I haven't been 151 in over 4 years. GO JULIE!!!
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251.5 lb
Lost so far: 34.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2010:
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1538 kcal
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Fat: 61.95g | Prot: 104.35g | Carb: 144.40g.
Breakfast: Special K Red Berries Cereal, Organic Fat Free Milk, Cream (Half & Half), Coffee, 0 Calorie Sweetener. Lunch: Light Mayo, Multigrain Bread, 100% Natural Premium White Chicken In Water. Dinner: Avocados, Mayonnaise, Lettuce Salad with Assorted Vegetables, Chicken Leg Quarters. Snacks/Other: Blueberries, Nectarines. more...
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3498 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 5 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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 Comments
Be very proud of yourself,now aim to get to 145 then to 139, little steps, especially as you have a baby and you need energy now to mind and enjoy him. Programme on tv years ago said that if an adult copies what their babies do when they roll around the floor, that it will make you more supple and increase yr energy whilst at same time relaxing you and releasing your happy hormones. I tried it at the time, its brill. Try it when on yr own, baby will enjoy it as well. And stay focus. Carmel
04 Sep 10 by member: Carmel8sons
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