missfame's Journal, 08 May 2013

227.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 47.74g | Prot: 61.12g | Carb: 109.06g.   Breakfast: Bananas. Lunch: Light & Fit Greek - Strawberry, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Cantaloupe Melons, Chili No Beans, Heart Healthy Wheat Hot Dog Buns, Bun Length Franks, 2% Milk Mild Cheddar Reduced Fat Shredded Cheese. Snacks/Other: Milk Chocolate Kisses, Cheese Heads Light Cheese String - Mozzarella Swirls, Gala Apples. more...

2951 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...