Weigh In record (no journal entry) for 04 September 2010
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289.9 lb
Lost so far: 24.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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1086 kcal
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Fat: 35.60g | Prot: 42.20g | Carb: 148.90g.
Breakfast: Fusilli, Wholewheat Fusilli Twists, Single Cream Substitue, Reduced Fat Smoked Pork Sausage . more...
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losing 17.7 lb a week
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the jedi pimpz's weight history
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