KarissaB1's Journal, 02 February 2020

213.0 lb Lost so far: 60.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 46.63g | Prot: 46.74g | Carb: 128.33g.   Breakfast: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Lunch: General Mills Chex Mix Cheddar, Cheese Pizza. Dinner: Perdue Short Cuts Carved Chicken Breast Olive Oil & Rosemary, Crystal Farms Shredded Cheddar Cheese, Ortega Original Taco Sauce, Daisy Sour Cream, La Banderita Corn Tortillas. Snacks/Other: Friendly's Peppermint Stick Ice Cream. more...

2369 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...