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Sushi buffet today for lunch. Two plates of sushi. Probably somewhere around 1000kcal.
Doing well with exercise and eating these days. Seeing much better definition in my torso and really need to start eating more calories. For now I'm pushing it up to 2500kcal/day.
Diet Calendar Entries for 08 May 2013:
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1351 kcal
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Fat: 57.46g | Prot: 76.46g | Carb: 132.84g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Coca-Cola Coke Zero (Can). Snacks/Other: Black Olives, Cheese Filled Stuffed Shells, Garlic Bread, Small Curd Cottage Cheese, Greek Nonfat Yogurt - Blueberry. more...
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1966 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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