Date started: 22 Dec 20

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 280.0 lb
10 Oct 23	222.8 lb	Reasonably Well
23 Aug 23	224.8 lb	Reasonably Well
22 Aug 23	225.2 lb	Reasonably Well
14 Aug 23	226.2 lb	Reasonably Well
27 Jul 23	228.8 lb	Reasonably Well
20 Jul 23	231.8 lb	Reasonably Well
28 Jun 22	223.8 lb	Reasonably Well
10 Jun 22	224.8 lb	Reasonably Well
16 May 22	225.4 lb	Reasonably Well
24 Apr 22	227.4 lb	Reasonably Well
12 Apr 22	228.8 lb	Reasonably Well
06 Apr 22	229.2 lb	Reasonably Well
05 Apr 22	229.4 lb	Reasonably Well
04 Apr 22	230.0 lb	Reasonably Well
23 Mar 22	232.0 lb	Reasonably Well
19 Mar 22	233.2 lb	Reasonably Well
18 Mar 22	233.6 lb	Reasonably Well
17 Mar 22	234.8 lb	Reasonably Well
11 Mar 22	235.8 lb	Reasonably Well
24 Feb 22	238.4 lb	Reasonably Well
18 Feb 22	240.6 lb	Reasonably Well
01 Feb 22	242.8 lb	Reasonably Well
31 Jan 22	243.6 lb	Reasonably Well
24 Jan 22	247.2 lb	Reasonably Well
23 Jan 22	249.8 lb	Reasonably Well
24 Dec 21	259.4 lb	Reasonably Well
21 Jan 21	269.6 lb	Reasonably Well
14 Jan 21	271.0 lb	Reasonably Well
10 Jan 21	271.8 lb	Reasonably Well
08 Jan 21	270.8 lb	Reasonably Well
06 Jan 21	271.6 lb	Reasonably Well
04 Jan 21	275.4 lb	Reasonably Well
03 Jan 21	277.6 lb	Reasonably Well
22 Dec 20	280.0 lb	Reasonably Well

Date started: 10 Oct 19

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 277.6 lb
16 Oct 19	265.0 lb	Reasonably Well
13 Oct 19	267.0 lb	Reasonably Well
11 Oct 19	269.0 lb	Reasonably Well
10 Oct 19	277.6 lb	Reasonably Well

Date started: 12 Mar 18

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 257.0 lb
08 May 18	241.5 lb	Reasonably Well
23 Apr 18	246.7 lb	Reasonably Well
14 Apr 18	246.9 lb	Reasonably Well
12 Apr 18	249.7 lb	Reasonably Well
11 Apr 18	250.8 lb	Reasonably Well
10 Apr 18	251.5 lb	Reasonably Well
09 Apr 18	252.2 lb	Reasonably Well
06 Apr 18	253.0 lb	Reasonably Well
13 Mar 18	255.0 lb	Reasonably Well
12 Mar 18	257.0 lb	Reasonably Well

Date started: 27 Jan 15

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 250.0 lb
03 Mar 17	270.0 lb	Reasonably Well
19 Sep 16	249.0 lb	Reasonably Well
16 Mar 15	236.0 lb	Reasonably Well
13 Mar 15	239.0 lb	Reasonably Well
02 Mar 15	240.0 lb	Reasonably Well
20 Feb 15	242.0 lb	Reasonably Well
27 Jan 15	250.0 lb	Reasonably Well

Date started: 27 Jan 15

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 250.0 lb
27 Jan 15	250.0 lb	Not Applicable