Uhhh... I gained 8 lbs from going on vacation for 6 days?!!!!! How is that even possible?
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2013:
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1638 kcal
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Fat: 75.71g | Prot: 141.93g | Carb: 105.88g.
Breakfast: Stronger Faster Healthier Vanilla Pure Whey, Great Value Frozen Blackberries, Sardine Fish Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mission Avocado, Trader Joe's Frozen Chopped Spinach. Lunch: Canola Vegetable Oil, Uncle Ben's Oriental Sweet & Spicy Chilli Stir Fry Sauce, Cub Foods Broccoli Florets, Stop & Shop Mixed Salad Greens, Skinless Chicken Breast, Beef Flank (Lean Only, Trimmed to 0" Fat). Dinner: Cabot Monterey Jack Cheese, Oberto Original Beef Jerky, Teriyaki Beef Jerky. Snacks/Other: Mission Avocado, Trader Joe's Go Raw Trek Mix, Trader Joe's Raw Almonds, Blackberries. more...
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gaining 1.5 lb a week
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