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Tuesday (yesterdary) 07 may 2013 no calorie count day, I slipped and ate like crazy, so decided for it to be this week's no calorie count day.
Diet Calendar Entry for 08 May 2013:
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560 kcal
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Fat: 7.95g | Prot: 23.51g | Carb: 110.08g.
Lunch: Apples. Dinner: blueberry jam mom, Cottage Cheese (Nonfat), Bran Flakes, Toasted Oat Bran Bread. Snacks/Other: Toasted Oat Bran Bread, Almonds, Raisins (Seeded), Dried Apricots (Without Added Sugar, Stewed, Sulfured), chicken shi. more...
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