Weigh In record (no journal entry) for 08 May 2013
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1329 kcal
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Fat: 14.00g | Prot: 38.88g | Carb: 268.30g.
Breakfast: Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Instant Oatmeal - Regular. Lunch: Bean Soup, Egg, Spring Mix, Cucumber (with Peel), Tomatoes, Spring Mix. Dinner: Broccoli, Penne Rigate. Snacks/Other: Hard Candies. more...
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gaining 1.4 lb a week
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