Penny Geiger's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
138.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1551 kcal Fat: 81.08g | Prot: 65.18g | Carb: 141.28g.   Breakfast: Mini Babybel Light Cheese, Pancakes & Sausage on A Stick, Purified Water, Plexus Slim, Coffee (Brewed From Grounds) . Lunch: Chicken Piccata. Dinner: Natural Cut French Fries (Small), Little Thick Cheeseburger. Snacks/Other: Wheat Grass Powder, 100% Pure Apple Juice, Gala Apples, Mini Babybel Original Cheese. more...
1732 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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