Weigh In record (no journal entry) for 04 February 2020
|
238.3 lb
Lost so far: 37.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
302 kcal
|
Fat: 10.16g | Prot: 8.04g | Carb: 46.38g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|