Janet"'s Journal, 08 May 2013

135.2 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 64.76g | Prot: 57.50g | Carb: 158.33g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Cherry Pie, Corn on the Cob, Baked Potato (Peel Eaten), 1/4 BBQ Chicken. Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Fudge Stripes Dark Chocolate Cookies. more...

2009 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...