klndish's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2020:
988 kcal Fat: 64.40g | Prot: 72.37g | Carb: 26.89g.   Breakfast: Great Value Fat Free Half & Half, Cabot Vermont Extra Sharp Cheddar Cheese, Butter (Salted), Egg. Dinner: Bacon (Cured, Pan-Fried, Cooked), White Rose Sliced Mushrooms, Great Value Enriched Hamburger Buns, Cabot Cheddar Cheese Slices, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Costco Rotisserie Chicken. more...



     
 

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